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Sex Therapy

Support for desire, intimacy, sexual concerns, and conversations that are hard to have. In person in Issaquah. Telehealth across Washington, Utah, and Nevada.

What sex therapy can help with

Sex therapy is a place to talk directly about sexuality without having to minimize or explain why it matters.

We can look at desire, consent, sexual function, expectations, shame, values, and the relationship patterns around them.

Who it is for

  • Individuals with questions or concerns about desire, arousal, sexuality, or sexual experiences
  • Couples navigating desire differences, disconnection, or conflict around sex
  • People whose experience of intimacy has changed with parenting, health, faith, or another life transition
  • Clients who want a respectful place to talk about consent, fantasy, values, or expectations

Common concerns

Desire differences

You want different things, different amounts, or different timing, and the conversation has become difficult.

Shame or hesitation

Sex matters, but talking about it feels uncomfortable, loaded, or easy to avoid.

Repeating conversations

You can name the problem, but the discussion keeps ending in the same place.

Changes in intimacy

Stress, parenting, health, faith, and other transitions can change how sex and connection feel.

How Anastasia works

The work is structured, collaborative, and practical. Sessions may include mapping a pattern, psychoeducation, practicing language in session, or choosing a small step to try between sessions.

    Availability

    In-person sessions are available in Issaquah.

    Telehealth is available across Washington, Utah, and Nevada.

    When an Intensive may fit

    If sexual or intimate concerns are part of a larger relationship pattern, a two-day Intensive can provide more time to work together without stopping after 55 minutes.

    Explore Sex & Intimacy Intensive

    Common questions

    Do I need a specific sexual problem to come to sex therapy?›

    No. If sex or intimacy matters to your relationship, sense of self, or well-being, it is appropriate to talk about.

    Is sex therapy only for couples?›

    Sex therapy is available to individuals and couples. You can come on your own to discuss sexuality or intimacy; a partner does not need to attend.

    Can we talk about consent, fantasy, or values?›

    Yes. Consent, fantasy, and personal values can all be part of sex therapy. You can decide what feels relevant and how much detail to share.