Therapy model

Gottman Method Couples Therapy

Gottman Method Couples Therapy is a couples-focused approach that includes assessment, psychoeducation, and structured interventions. Research literature includes studies on relationship education and couple outcomes, with varying methods and contexts.

Key concepts

  • Friendship and fondness as protective factors
  • Conflict management and repair attempts
  • Patterns associated with relationship distress
  • Emotion regulation during conflict
  • Skills practice and relationship rituals
  • Workshop and therapy formats
  • Study design variability across the literature