Therapy model
Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy (EFT) is a structured couples therapy model that emphasizes attachment needs, emotional responsiveness, and interactional cycles. Research literature often evaluates EFT in relation to relationship satisfaction and distress outcomes.
Worksheets
Citations
Key concepts
- Attachment-based framing of couple distress
- Interactional cycles and negative pattern recognition
- Emotion as data, signal, and organizer of behavior
- Responsiveness, accessibility, and engagement
- De-escalation and new bonding events
- Therapist stance and process direction
- Evidence base and study design considerations