Therapy model
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy emphasizes goal clarity, exceptions, and small steps that support progress. Research often evaluates SFBT across settings and populations, including outcomes related to distress, functioning, and goal attainment.
Worksheets
Citations
Key concepts
- Preferred future and concrete goal statements
- Exception finding and amplification
- Scaling questions for tracking change
- Strengths and resources orientation
- Brief structure and session focus
- Collaborative stance and language
- Evidence base across contexts